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Ingredients

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Brown Onion and Red Wine Soup

Brown Onion and Red Wine Soup

45 min.
Time:
371
calories
Calories:
Health Score:
68 / 100
Ingredientsfor  
Ingredients
35 ozs onions
¼ cup butter
4 cups Vegetable broth
1 cup dry Red wine
Nutmeg
1 pinch ground Caraway
½ cup grated Gruyere
1 bunch parsley (fresh)
4 slices Baguette
2 cloves garlic cloves
salt
freshly ground peppers
How healthy are the main ingredients?
onionparsleygarlic cloveNutmegCarawaysalt
Preparation
1.
Peel the onions and finely slice. Heat the butter in a large sauce pot and fry the onions until soft. Pour in the vegetable broth and the wine and season with nutmeg, thyme and ground caraway. Bring to a boil, then simmer for 25 - 30 minutes.
2.
Toast the slices of baguette and rub a peeled garlic clove over the top of the baguette, then use a garlic press to crush the rest of the garlic into the soup. Season the soup with salt and pepper and spoon into 4 ovenproof bowls. Arrange the baguette slices on top of the soup, sprinkle grated cheese over the top and place for a few minutes under a broiler until the cheese has melted. Sprinkle with finely chopped parsley and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie371 cal.(18 %)
Protein14 g(14 %)
Fat22 g(19 %)
Carbohydrates23 g(15 %)
Sugar added0 g(0 %)
Roughage4.2 g(14 %)
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