Broiled Veal Medallions

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Broiled Veal Medallions
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Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
962
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie962 kcal(46 %)
Protein82.04 g(84 %)
Fat58.02 g(50 %)
Carbohydrates5.17 g(3 %)
Sugar added0 g(0 %)
Roughage1.26 g(4 %)
Vitamin A397.39 mg(49,674 %)
Vitamin D0.23 μg(1 %)
Vitamin E0.76 mg(6 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.86 mg(78 %)
Niacin32.93 mg(274 %)
Vitamin B₆0.81 mg(58 %)
Folate60.11 μg(20 %)
Pantothenic acid2.85 mg(48 %)
Biotin2.98 μg(7 %)
Vitamin B₁₂3.43 μg(114 %)
Vitamin C18.38 mg(19 %)
Potassium981.57 mg(25 %)
Calcium404.48 mg(40 %)
Magnesium71.5 mg(24 %)
Iron2.42 mg(16 %)
Iodine6 μg(3 %)
Zinc9.91 mg(124 %)
Saturated fatty acids31.43 g
Cholesterol379.35 mg

Ingredients

for
4
Ingredients
8 small Veal Medallions
3 Tbsps clarified butter
1 zucchini
2 tomatoes
250 grams Mozzarella
1 bunch Basil
150 grams Whipped cream
100 milliliters Cognac
salt
freshly ground peppers
How healthy are the main ingredients?
MozzarellaWhipped creamBasilzucchinitomatosalt

Preparation steps

1.

Rinse meat, pat dry and sprinkle with salt and pepper. Fry in butter on each side for 4 minutes, remove from pan and put in an oven-proof dish. Rinse tomatoes and zucchini, pat dry and cut into slices.

2.

Drain cheese and cut into slices. Pluck basil leaves. Spread zucchini slices on the slices of meat and top with basil, cheese and tomato slices. Broil under oven broiler 8 minutes, watching carefully.

3.

Combine the meat juices in the pan with cream and cognac, bring to a simmer and season with salt and pepper. Distribute veal medallions on plates, drizzle with sauce and serve with baguette slices, if desired.