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Ingredients

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Broccoli, Potato and Ham Casserole

Broccoli, Potato and Ham Casserole

45 min., ready in 1 hr 30 min.
Time:
641
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
1 kilogram potatoes
1 onion
2 Tbsps vegetable oil
600 grams Broccoli
Nutmeg
salt
freshly ground peppers
150 grams ham (thick slices)
250 grams cream cheese
5 eggs
100 milliliters milk
How healthy are the main ingredients?
potatoBroccolicream cheesehamonionNutmeg
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Preparation
1.

Peel the potatoes, rinse and cook in salt water for about 25 minutes. Drain and let cool.

2.

Peel and finely chop the onion. Sweat in hot oil until translucent. Add the broccoli and saute briefly. Season with salt, pepper and nutmeg.

3.

Slice the potatoes into 1 cm thick slices. Cut the ham into 1 cm strips.

4.

Mix the cream cheese, eggs and milk. Season with salt and pepper. Alternately layer the potatoes, ham and broccoli in a greased baking dish. Season each layer lightly with salt and pepper. Pour the cheese sauce over the casserole. Bake for about 35-45 minutes at 200°C (approximately 400°F). Remove from the oven and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie641 cal.(31 %)
Protein35 g(36 %)
Fat34 g(29 %)
Carbohydrates48 g(32 %)
Sugar added0 g(0 %)
Roughage7.8 g(26 %)
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