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Ingredients

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4
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Broccoli and Leek Lasagne

Broccoli and Leek Lasagne

45 min., ready in 1 hr 15 min.
Time:
961
calories
Calories:
Health Score:
70 / 100
Ingredientsfor  
Ingredients
20 grams butter
2 Tbsps Pastry flour
400 milliliters milk
100 grams grated Parmesan
salt
freshly ground peppers
Nutmeg
16 Lasagne noodle
500 grams Broccoli
2 stalks Leeks
olive oil (for the pan)
How healthy are the main ingredients?
BroccoliLeekParmesansaltNutmegolive oil
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Preparation
1.

Heat the butter with the flour in a pan until frothy. Add the milk while stirring. Simmer about 5 minutes until creamy. Remove from the heat and stir in 2-3 tablespoons of parmesan. Season with salt, pepper and nutmeg.

2.

Cook the pasta in salted water until al dente.

3.

Rinse the broccoli. Rinse the leeks and cut into rings. Blanch the broccoli and leeks in salted water for about 5 minutes. Drain well.

4.

Preheat the oven to 200°C convection (approximately 400°F).

5.

Drain the pasta. Spread a baking sheet with oil. Line 4 lasagne noodles onto it. Distribute some of the vegetables on it, then some sauce. Continue in layers until all ingredients are used. Over the last sauce layer, sprinkle with the remaining cheese. Cook in the oven 20 minutes until golden brown. Serve in pieces on plates.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie961 cal.(46 %)
Protein44.79 g(46 %)
Fat22.42 g(19 %)
Carbohydrates160.08 g(107 %)
Sugar added0 g(0 %)
Roughage3.68 g(12 %)
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