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EatSmarter exclusive recipe

Bread Slices with Walnut-Liver Spread

Children's Breakfast (7-14 Years)
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Bread Slices with Walnut-Liver Spread

Bread Slices with Walnut-Liver Spread - The small "pumpernickel UFOs" will appeal to even those who shun breakfast

Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in
Calories:
379
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie379 kcal(18 %)
Protein14 g(14 %)
Fat17 g(15 %)
Carbohydrates41 g(27 %)
Sugar added0 g(0 %)
Roughage9.5 g(32 %)
Vitamin A2.8 mg(350 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.7 mg(14 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.7 mg(64 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.4 mg(29 %)
Folate137 μg(46 %)
Pantothenic acid2.4 mg(40 %)
Biotin50 μg(111 %)
Vitamin B₁₂4.8 μg(160 %)
Vitamin C13 mg(14 %)
Potassium516 mg(13 %)
Calcium98 mg(10 %)
Magnesium75 mg(25 %)
Iron5.2 mg(35 %)
Iodine10 μg(5 %)
Zinc3.6 mg(45 %)
Saturated fatty acids8.7 g
Uric acid117 mg
Cholesterol152 mg
Development of this recipe:

Ingredients

for
5
Ingredients
1
large Onion (about 70 grams)
4 ounces
4 tablespoons
Butter (about 60 grams)
1 sprig
4
Walnuts (about 16 grams)
1
large Cucumber (about 600 grams)
1 pound
Pumpernickel round (about 25 pieces)
4 ounces
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Non-stick pan, 1 Wooden spoon, 1 Large knife, 1 deep bowl (or bowl), 1 Immersion blender, 1 Butter knife, 1 Teaspoon, 1 Paper towel

Preparation steps

1.
Bread Slices with Walnut-Liver Spread preparation step 1

Peel the onion and chop finely. Remove the fat and skin from the liver, then rinse, pat dry and chop finely.

2.
Bread Slices with Walnut-Liver Spread preparation step 2

Rinse the thyme, shake dry and pluck leaves. In a non-stick pan, heat 1 tablespoon of butter and cook the onion until translucent.

3.
Bread Slices with Walnut-Liver Spread preparation step 3

Add the liver and thyme and cook until liver is cooked through,  about 5 minutes, adding 1 tablespoon of water halfway through. Season with salt and pepper and allow to cool slightly.

4.
Bread Slices with Walnut-Liver Spread preparation step 4

Finely chop the walnuts with a large knife and mix with the liver mixture. Place in a tall vessel, add the remaining butter and puree with an immersion blender.

5.
Bread Slices with Walnut-Liver Spread preparation step 5

Rinse the cucumber thoroughly, wipe dry and cut into 25 equal slices.

6.
Bread Slices with Walnut-Liver Spread preparation step 6

Spread the cream cheese over the pumpernickel bread and top each bread slice with a slice of cucumber.

7.
Bread Slices with Walnut-Liver Spread preparation step 7

Scoop the walnut-liver spread with a teaspoon and place on the cucumber slices.