Bramble Tarts

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Bramble Tarts
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Health Score:
3,9 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
163
calories
Calories

Nutritional values

1 tart contains
(Percentage of daily recommendation)
Calorie163 kcal(8 %)
Protein2 g(2 %)
Fat8 g(7 %)
Carbohydrates21 g(14 %)
Sugar added4 g(16 %)
Roughage1 g(3 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.3 mg(3 %)
Vitamin K0.8 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate7 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C3 mg(3 %)
Potassium53 mg(1 %)
Calcium10 mg(1 %)
Magnesium8 mg(3 %)
Iron0.3 mg(2 %)
Iodine1 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids5.1 g
Uric acid9 mg
Cholesterol21 mg
Complete sugar10 g

Ingredients

for
12
Ingredients
½ cup butter (cubed and chilled)
1.333 cups all-purpose flour
cup Strawberry Jam
2 cups Blackberry
powdered sugar (to dust)
How healthy are the main ingredients?
Blackberry

Preparation steps

1.
Preheat the oven to 200°C (180 fan) | 400°F | gas 6.
2.
Rub the butter into the flours until the mixture resembles fine breadcrumbs. Stir in just enough cold water to bring the pastry together into a pliable dough.
3.
Roll out the pastry on a floured surface and cut out 12 circles then use them to line a 12-hole mini tartlet tray.
4.
Divide the jam between the cases and bake for 15 - 20 minutes or until the pastry is crisp. Leave the tartlets to cool before arranging the blackberries on top and dusting with icing sugar.