0
Print
EatSmarter exclusive recipe

Braised Veal

with Beans and Tomatoes

Recipe development: EAT SMARTER
Braised Veal

Braised Veal - A fine feast: braised veal with plenty of vegetables

0
Print
376
calories
Calories
40 min.
Preparation
1 hr 30 min.
Ready in
easy
Difficulty

Ingredients

for 4 servings
1
Carrot (about 100 grams)
2
2 stalks
Celery (about 100 grams)
1 ½ pounds
boneless Veal (round or loin)
1 tablespoon
1 ¾ cups
White wine (or broth)
2
8
small Tomatoes (about 200 grams)
15 ounces
Beans (canned, drained weight, about 250 grams)
print shopping list

Kitchen utensils

1 Roasting pan (with lid), 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Carving fork, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Sieve, 1 Can opener, 1 Aluminum foil, 1 Lid, 1 Oven rack, 1 Plate

Preparation steps

Step 1/9
Braised Veal preparation step 1

Peel carrot and onion. Rinse and dry celery. Cut carrot, onion and celery into 2 cm (approximately 3/4-inch) cubes.

Step 2/9
Braised Veal preparation step 2

Pat dry veal and season with salt and pepper.

Step 3/9
Braised Veal preparation step 3

Heat the oil in a roasting pan. Sear the meat on all sides, then remove and set aside.

Step 4/9
Braised Veal preparation step 4

Add carrot, onion and celery to pan and cook until golden brown.

Step 5/9
Braised Veal preparation step 5

Add white wine and bay leaves to vegetables and return the veal with the fat side up. Bring to a boil, then remove from heat and cover with lid.

Step 6/9
Braised Veal preparation step 6

Place the covered pan in preheated oven at 175°C (convection: 150°C, gas: step 2) (approximately 350°F) until veal is cooked through and very tender, about 1 hour, turning meat twice. Rinse tomatoes, cut out stem and cut tomatoes into wedges. Add tomatoes to roasting pan after 40 minutes.

Step 7/9
Braised Veal preparation step 7

Remove pan from oven. Remove veal from pan, loosely wrap in aluminum foil and let rest.

Step 8/9
Braised Veal preparation step 8

Place roasting pan on the stove. Drain and rinse the beans and place in pan. Bring to a boil, reduce to a simmer and season with salt and pepper.

Step 9/9
Braised Veal preparation step 9

Slice veal and serve with the braised vegetables.