Blueberry Ice Cream Sandwich

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Blueberry Ice Cream Sandwich
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Health Score:
4,7 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
ready in 1 hr 38 min.
Ready in
Calories:
331
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie331 kcal(16 %)
Protein2.78 g(3 %)
Fat17.6 g(15 %)
Carbohydrates40.38 g(27 %)
Sugar added15.09 g(60 %)
Roughage1.07 g(4 %)
Vitamin A153.95 mg(19,244 %)
Vitamin D0.7 μg(4 %)
Vitamin E0.49 mg(4 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.11 mg(10 %)
Niacin0.66 mg(6 %)
Vitamin B₆0.04 mg(3 %)
Folate4.84 μg(2 %)
Pantothenic acid0.26 mg(4 %)
Biotin0.8 μg(2 %)
Vitamin B₁₂0.15 μg(5 %)
Vitamin C4.81 mg(5 %)
Potassium120.5 mg(3 %)
Calcium46.26 mg(5 %)
Magnesium6.79 mg(2 %)
Iron0.88 mg(6 %)
Iodine9.21 μg(5 %)
Zinc0.22 mg(3 %)
Saturated fatty acids11 g
Cholesterol49.56 mg

Ingredients

for
10
Ingredients
3 cups fresh Blueberries (rinsed and picked over)
¾ cup granulated sugar
¼ teaspoon salt
2 teaspoons fresh lemon juice
1 cup Whole milk
1 cup heavy cream
20 round shortbread cookies
How healthy are the main ingredients?
Blueberrysugarsalt
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Large knife, 1 deep bowl, 1 Immersion blender, 1 Small pot, 1 Tablespoon, 1 Teaspoon, 1 Measuring cups, 1 Milk frother (oder kleiner Schneebesen)

Preparation steps

1.
In a saucepan over medium-high heat, combine blueberries, sugar and salt. Cook, stirring frequently, until sugar dissolves, about 3 to 5 minutes. Bring to a boil, reduce heat, and simmer for 2 to 3 minutes. Add lemon juice.
2.
Working in small batches, puree the cooked berry mixture. Strain into a large bowl and chill in the refrigerator.
3.
Stir the milk and cream into the chilled berry mixture. Pour mixture into an ice cream maker, and freeze according to manufacturer's directions. Transfer to freezer until firm enough to scoop, about 30 to 45 minutes.
4.
To assemble, spread about 2/3 cup ice cream onto one shortbread cookie; top with another cookie. Gently sandwich together; freeze again until firm and ready to serve.