Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Berries with Oatmeal Yogurt Ice Cream
- Ingredients
- 40 grams tender Oats
- 125 milliliters milk
- 2 egg yolks
- 30 grams sugar
- Vanilla bean
- 250 grams low-fat Yogurt
- 150 grams Raspberries
- 2 tsps powdered sugar
- 250 grams Berry (such as strawberries, raspberries, blueberries and currants)
- mint (for garnish)
Finely grind oatmeal with a blender. Stir into a pan and fry. Pour on a plate and let cool.
Heat milk in a small saucepan. Mix egg yolks and sugar in a bowl. Split vanilla bean lengthwise, scrape out the seeds and add to milk. Using an immersion blender, blend until foamy. Set bowl in a hot water bath and gradually add milk, beating mixture until creamy and thick. Place bowl in a cold water bath and allow the cream to cool, stirring occasionally.
Stir yogurt into oatmeal and custard. Freeze for 3-4 hours, stirring occasionally until hardened.
Rinse berries and drain on paper towels. Push raspberries through a sieve and sweeten with powdered sugar. Distribute raspberry sauce on 4 dessert plates. Spread the fruit on the edge nicely and put a scoop of oatmeal yogurt ice cream in the middle. Garnish with mint.
(Percentage of daily recommendation)
| Calorie | 196 cal. | (9 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 4 g | (13 %) |