EatSmarter exclusive recipe

Bell Pepper Cocktailwith Orange Juice

Bell Pepper Cocktail - Bell Pepper Cocktail - A sweet and refreshing juice that is chock full of vitamin C
96 kcal
Bell Pepper Cocktail - A sweet and refreshing juice that is chock full of vitamin C

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Difficulty:easy
Preparation:15 min
Ready in:15 min
Low-sugar
Low-fat
Vitamin-rich
high-fiber
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1 serving contains (Percentage of daily recommendation)
Calories96 kcal(5%)
Protein3 g(6%)
Fat1 g(1%)
Carbohydrates17 g(7%)
Added Sugar0 g(0%)
Roughage4 g(13%)

Recipe Development: EAT SMARTER

Ingredients

For serving

¼ sprigsMint
¼green Bell pepper (about 200 grams)
¼yellow Bell pepper (about 200 grams)
½juicy Oranges (about 125 grams)
In addition: Ice cubes

Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Citrus juicer, 1 Juicer, 1 Ice Crusher

Directions

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1 Rinse mint and separate leaves from stems. Halve peppers, remove seeds and cut into quarters.
2 Halve and juice oranges.
3 Crush ice cubes in an ice crusher and transfer to a glass. Juice peppers. Pour juice over crushed ice and mix with orange juice. Serve garnished with mint leaves.
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