Beet and Apple Salad with Pickled Herring

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Beet and Apple Salad with Pickled Herring
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Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
2
Ingredients
2 tart Apple
1 shallot
2 centimeters ginger
4 Tbsps vegetable oil
100 grams sliced Beets (canned or jarred)
2 tsps sugar
1 Tbsp White vinegar
salt
white peppers
2 Tbsps scallions
2 Tbsps honey
1 Tbsp apple cider vinegar
1 tsp lemon juice
2 Pickled herring (150 grams)
How healthy are the main ingredients?
honeysugargingerapple cider vinegarAppleshallot

Preparation steps

1.

Peel, quarter and remove core from apple, then cut into slices. Peel and dice shallot. Peel ginger and cut into matchsticks. In a pan, sauté shallot and ginger in 2 tablespoons oil. Add apple and beet slices and cook 5 minutes, stirring. Stir in sugar and vinegar and cook until liquid evaporates. Season with salt and pepper and let cool.

2.

Whisk honey with apple cider vinegar, lemon juice and remaining oil. Season with salt and pepper. Divide beet and apple salad between two plates and sprinkle with chives. Cut pickled herring in half lengthwise. Top salad with herring and drizzle with honey dressing.