Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Beef Hot Pot
20 min., ready in 2 h. 20 min.
Time:
1048
calories
Calories:
Health Score:
70 / 100
Ingredientsfor
- Ingredients
- 2 garlic cloves (finely chopped)
- 6 Tbsps Barbecue sauce
- 1 tsp dried marjoram
- 2 tsps Sambal oelek
- 44 ozs Pork ribs
- 4 Tbsps Mustard
- 8 Tbsps Remoulade
- 1 cup Mixed pickles
- 4 Tbsps Stuffed Olives (e. g. with almonds)
- 4 Tbsps Pearl onion
- ½ cup Chives (chopped)
- 1 Lettuce
- Fat (for frying)
Preparation
1.
Mix together the garlic, barbecue sauce, marjoram and the sambal oelek and brush onto the ribs. Place in a bowl, cover and leave in the fridge to marinate for 2 hours.
2.
One each fondue plate place some mustard, remoulade, mixed pickles, olives, pearl onions, chives and lettuce leaves and arrange the marinated ribs on the lettuce leaves.
3.
Place the fat in a fondue pot and heat on a rechaud. Skewer the ribs onto fondue forks and fry in the fat.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,048 cal. | (50 %) | ||
Protein | 65 g | (66 %) | ||
Fat | 81 g | (70 %) | ||
Carbohydrates | 16 g | (11 %) | ||
Sugar added | 5 g | (20 %) | ||
Roughage | 4 g | (13 %) |