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Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula

Beef Carpaccio with Sundried Tomatoes, Cranberries and Arugula

30 min., ready in 4 h. 20 min.
Time:
237
calories
Calories:
Health Score:
97 / 100
Ingredientsfor  
Ingredients
800 grams Roast beef
Sea salt
peppers
2 Tbsps Canola oil
100 grams sundried Tomatoes (in oil)
1 garlic clove
50 grams dried Cranberry
1 Tbsp lemon juice
Arugula (about 40 grams) (approximately 1 1/2 ounces)
How healthy are the main ingredients?
TomatoCranberrygarlic cloveArugula
Preparation
1.

Rinse the beef under cold water, pat dry and season with salt and pepper. Heat the oil in a pan and sear the meat over high heat on all sides for about 5 minutes. Remove from the pan, arrange on a wire rack set over a drip pan and bake in a preheated oven at 140°C (fan 120°C; gas mark 1-2) (approximately 275°F) for 40-50 minutes, or until cooked to your liking. Remove from the oven, let cool on the wire rack then cover with plastic wrap and chill. 

2.

Drain the tomatoes, reserving the oil. Peel the garlic and mince. Toss the tomatoes with the cranberries, garlic and lemon juice. Drizzle in the tomato oil and some water, drop by drop, whisking until a paste is formed.

3.

Rinse the arugula, trim and shake dry.

4.

Thinly slice the beef and arrange on a serving plate. Distribute the tomato cranberry paste over top and season with salt and pepper. Serve garnished with arugula.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie237 cal.(11 %)
Protein31 g(32 %)
Fat9 g(8 %)
Carbohydrates7 g(5 %)
Sugar added2 g(8 %)
Roughage0.8 g(3 %)
Ausgabe 02/24

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