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Bean Chickpea Soup with Barley and Mushrooms

Bean Chickpea Soup with Barley and Mushrooms

2 h. 30 min., ready in 14 h. 30 min.
Time:
Ingredientsfor  
Ingredients
200 grams chickpeas
150 grams Barley
250 grams white Beans
½ tsp baking soda
250 grams small Porcini mushroom
4 Tbsps best olive oil
salt
freshly ground peppers
2 Tbsps scallions
How healthy are the main ingredients?
Porcini mushroomchickpeasolive oilsalt
Preparation
1.

Place chickpeas, barley and half of the baking soda in a bowl and cover with water. In another bowl, combine the beans with remaining baking soda and cover with water. Let both soak overnight.

2.

Drain chickpeas and barley in a sieve and rinse off thoroughly with water.

3.

Put 2 liters (approximately 8 1/2 cups) of water in a pot, bring to a boil, then cook chickpeas and barley over low heat for about 1 hour. Then drain the beans, add to the chickpeas and cook for another 1 to 1 1/2 hours. Add more water if needed to cover beans. Approximately 10 minutes before end of cooking, clean and slice mushrooms, add to the soup and season with salt and pepper. Stir in olive oil and chives before serving.

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