Hazelnut Banana Bread

5
Average: 5 (3 votes)
(3 votes)
Hazelnut Banana Bread

Hazelnut Banana Bread - Sweet and Nutty Snack

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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
4313
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie4,313 cal.(205 %)
Protein65 g(66 %)
Fat276 g(238 %)
Carbohydrates393 g(262 %)
Sugar added196 g(784 %)
Roughage18.2 g(61 %)
Vitamin A2.2 mg(275 %)
Vitamin D9.6 μg(48 %)
Vitamin E34.1 mg(284 %)
Vitamin K45.4 μg(76 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂1.4 mg(127 %)
Niacin19.7 mg(164 %)
Vitamin B₆2 mg(143 %)
Folate312 μg(104 %)
Pantothenic acid4.8 mg(80 %)
Biotin135.3 μg(301 %)
Vitamin B₁₂4.4 μg(147 %)
Vitamin C38 mg(40 %)
Potassium2,551 mg(64 %)
Calcium415 mg(42 %)
Magnesium312 mg(104 %)
Iron10 mg(67 %)
Iodine47 μg(24 %)
Zinc7.5 mg(94 %)
Saturated fatty acids134.7 g
Uric acid252 mg
Cholesterol1,380 mg
Complete sugar261 g

Ingredients

for
1
Ingredients
7 ozs butter
7 ozs sugar
4 eggs
1 pinch salt
10 ozs Pastry flour
3 ½ ozs ground Hazelnuts (or almonds)
1 tsp Baking powder
5 Tbsps sour Whipped cream
2 Banana
1 Tbsp lemon juice
butter
How healthy are the main ingredients?
sugarWhipped creameggsaltBanana

Preparation steps

1.

Grease the loaf pan with butter and sprinkle with the ground nuts. Preheat the oven to 180°C / 350°F.

2.

Beat the butter and sugar until light and fluffy. Separate the eggs. Beat the egg whites with a pinch of salt until stiff. Gradually beat the egg yolks into the butter mixture. Continue stirring until the mixture is fluffy. Mix the flour, baking powder and nuts. Sift the flour mixture into the butter mixture and mix well. Peel the bananas and puree with the lemon juice and sour cream. Fold the banana puree into the batter and mix until smooth. Fold the egg whites into the batter and pour into the loaf pan.

3.

Bake for about 45 minutes, until a toothpick inserted into the center comes out clean.

4.

Remove from the oven, cool briefly in the pan and finish cooling on a wire rack. Serve warm.