print
Print
bookmark_border
Copy URL
Flipboard
star
Rate
Pinterest

Banana and Toffee Breakfast Stack

0
Average: 0 (0 votes)
(0 votes)
Banana and Toffee Breakfast Stack
Difficulty:
moderate
Difficulty
Preparation:
2 h.
Preparation
Calories:
1195
calories
Calories
0
Print

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,195 kcal(57 %)
Protein24.63 g(25 %)
Fat58.24 g(50 %)
Carbohydrates148.56 g(99 %)
Sugar added5.76 g(23 %)
Roughage3.07 g(10 %)
Vitamin A599.37 mg(74,921 %)
Vitamin D3.59 μg(18 %)
Vitamin E4.82 mg(40 %)
Vitamin B₁0.27 mg(27 %)
Vitamin B₂1.06 mg(96 %)
Niacin6.77 mg(56 %)
Vitamin B₆0.58 mg(41 %)
Folate78.63 μg(26 %)
Pantothenic acid2.28 mg(38 %)
Biotin11.87 μg(26 %)
Vitamin B₁₂1.69 μg(56 %)
Vitamin C14.06 mg(15 %)
Potassium1,136.34 mg(28 %)
Calcium657.17 mg(66 %)
Magnesium90.93 mg(30 %)
Iron1.52 mg(10 %)
Iodine182.43 μg(91 %)
Zinc2.24 mg(28 %)
Saturated fatty acids32.22 g
Cholesterol244.58 mg
Author of this recipe:

Ingredients

for
4
For the batter
1 ⅔ cups
plain flour (sifted)
½ teaspoon
2 teaspoons
2 teaspoons
2 tablespoons
melted butter
1.333 cups
2
eggs (beaten)
2 tablespoons
vegetable oil (for frying)
For the filling
1 ⅔ cups
1.333 cups
whipping cream
2 tablespoons
4
Banana (sliced)

Preparation steps

1.
Place the unopened tin of condensed milk in a pan of water, bring to the boil and simmer for about 1 1/2 hours, topping up the water as necessary. This will make the banoffee sauce.
2.
To make the pancakes, mix together all the ingredients and beat until smooth.
3.
Heat about 2 tsp oil in a frying pan and drop in about a tablespoon of the pancake batter. Cook for about 2 minutes or until bubbles start to appear on the top. Flip the pancake with a palette knife and cook until golden brown.
4.
Repeat with the rest of the batter, adding more oil as needed. Stack the pancakes between sheets of baking paper and cover with a tea towel to keep warm.
5.
Whip the cream with the icing sugar and layer the pancakes with the whipped cream, bananas and drizzle with the banoffee sauce. Serve immediately.