Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Baked Oysters on the Half Shell
10 min., ready in 22 min.
Time:
204
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 36 fresh Oyster (on the half shell)
- 3 Tbsps parsley (finely chopped)
- 2 cloves garlic cloves (minced)
- 8 Tbsps breadcrumbs
- 3 Tbsps freshly grated Parmesan
- 5 Tbsps butter (melted)
- salt (to taste)
- freshly ground Black pepper (to taste)
Preparation
1.
Preheat oven to 350º F.
2.
Carefully cut oyster away from the shell and drain juice into a bowl, leaving oyster in the shell. Place oysters on the half shell on a baking sheet or in a roasting pan.
3.
Add parsley, garlic, breadcrumbs and Parmesan cheese to the oyster juice, stirring to blend. Drizzle melted butter into the mixture, stirring to incorporate. Season with salt and pepper.
4.
Spoon breadcrumb mixture over each oyster. Bake for 10 to 12 minutes or until the oysters are golden brown. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 204 cal. | (10 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |