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Baked Mushrooms with Blue Cheese

Baked Mushrooms with Blue Cheese

40 min., ready in 1 hr 5 min.
Time:
375
calories
Calories:
Ingredientsfor  
Ingredients
8 Prince mushrooms (or other wild mushrooms)
2 garlic cloves
1 onion
2 Tbsps olive oil
120 grams Blue cheese
3 Tbsps freshly chopped Fresh herbs (such as thyme and rosemary)
1 egg yolk
50 grams White bread crumbs
salt
freshly ground peppers
olive oil (for the pan)
250 grams wide Beans
½ Radicchio
100 grams Whipped cream
1 Tbsp lemon juice
1 Tbsp freshly chopped parsley
1 Tbsp scallions
How healthy are the main ingredients?
Whipped creamolive oilparsleygarlic cloveonionsalt
Preparation
1.

Preheat the oven to 200°C (approximately 400°F).

2.

Trim mushrooms, carefully remove stems and hollow out caps. Chop mushroom stems into small pieces. Peel garlic and onion and chop finely. Heat oil in a pan and saute onion and garlic until translucent. Add chopped mushroom stems and sauté briefly. Continue to simmer until resulting liquids are gone. Remove the pan from the heat and let cool slightly. Crumble half of blue cheese into a bowl and mix with herbs, egg yolks and breadcrumbs. Add onion mixture to the bowl, mix and season with salt and pepper. Fill mushroom caps with blue cheese mixture. 

3.

Place mushroom caps in an oiled baking dish and bake for about 20 minutes in the preheated oven until golden brown.

4.

Rinse beans, trim, cut in half or thirds and blanch for about 6 minutes in a pot of boiling salted water. Drain, rinse with cold water and drain again. Rinse lettuce, trim, shake dry and tear into small pieces.

5.

For the dressing, mix sour cream in a bowl with lemon juice and 1-2 tablespoons water. Add parsley and chives, mix and season with salt and pepper.

6.

Arrange lettuce and beans on plates, place mushrooms on top, crumble remaining blue cheese on top and serve with the dressing.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie375 cal.(18 %)
Protein13.92 g(14 %)
Fat25.12 g(22 %)
Carbohydrates25.61 g(17 %)
Sugar added0 g(0 %)
Roughage1.89 g(6 %)
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