Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Baked Goat Cheese with Arugula, Saffron Pears and Pesto

Baked Goat Cheese with Arugula, Saffron Pears and Pesto

40 min.
Time:
694
calories
Calories:
Ingredientsfor  
Ingredients
4 Pear
100 grams sugar
1 Cinnamon stick
1 pc Star anise
1 can Saffron
30 milliliters white wine
200 milliliters Apple juice
8 pcs Goat cheese
8 Tbsps olive oil
20 grams Pine nuts
30 grams Parmesan
2 bunches Arugula
salt and peppers
1 pc Endive
How healthy are the main ingredients?
Goat cheeseApple juiceEndivesugarolive oilParmesan
Preparation
1.

Preheat the oven to 240°C (approximately 465°F). Peel the pears, quarter and remove seeds. Heat 80 grams (approximately 1/3 cup) sugar in a pan and caramelize. Add the pear quarters and sauté briefly. Add cinnamon, star anise and saffron. Pour in the white wine and top up with apple juice.

2.

Cook the pears in the sauce until soft and then allow to cool. In the meantime, sprinkle the goat cheese with the remaining sugar, drizzle some olive oil over top and bake in a preheated oven.

3.

Toast the pine nuts in a dry frying pan. Finely grate the Parmesan. Trim arugula, rinse and spin dry. Puree everything along with the remaining olive oil. Season the pesto with salt and pepper. Carefully remove the individual leaves of arugula.

4.

Take the golden brown baked cheese from the oven and carefully set on the arugula leaves. Serve together with the saffron pears and the pesto.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.