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Baked Feta with Sautéed Peppers

Baked Feta with Sautéed Peppers

20 min., ready in 35 min.
Time:
431
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
6 red and yellow Bell pepper
3 onions
4 sprigs thyme
3 Tbsps olive oil
1 tsp sugar
4 Tbsps White vinegar
salt
freshly ground peppers
400 grams Feta
How healthy are the main ingredients?
Fetaolive oilsugarthymeonionsalt
Preparation
1.

Preheat the oven to 200°C (approximately 400°F).  

2.

Rinse the bell peppers, remove the ribs and seeds and cut into strips. Peel the onions and cut into wedges. Rinse the thyme, pat dry, remove the stems and finely chop the leaves.

3.

Heat 2 tablespoons of the olive oil in a large pan and sauté the onions for 1-2 minutes. Add the peppers to the pan and cook until golden brown. Sprinkle with the sugar, stir in the vinegar and half of the thyme and season with salt and pepper. Continue cooking for about 8 minutes. 

4.

Cut the feta cheese into 1 cm (approximately 3/8 inch) thick slices and place on a baking sheet lined with parchment paper. Brush with the remaining olive oil, season with pepper and bake for 10 minutes. 

5.

Remove the cheese from the oven and serve atop the peppers and onions. Garnish with the remaining thyme. 

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie431 cal.(21 %)
Protein19 g(19 %)
Fat32 g(28 %)
Carbohydrates14 g(9 %)
Sugar added2 g(8 %)
Roughage6.6 g(22 %)
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