Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
12
Baked Eggs with Salmon and Capers
30 min., ready in 55 min.
Time:
Health Score:
85 / 100
Ingredientsfor
- Ingredients
- ¼ cup olive oil
- 4 cloves garlic cloves (finely chopped)
- 5 cups fresh Baby spinach
- kosher salt (to taste)
- freshly ground Black pepper (to taste)
- ½ tsp fresh Nutmeg
- ¾ cup heavy cream
- eggs
- freshly ground White pepper (to taste)
- boiled water
- 12 ozs thinly sliced Smoked salmon
- ¾ cup Caper
- baby Arugula (for garnish)
Preparation
1.
Heat oven to 375° F/190° C. Grease 12 6-oz. ramekins; place in a roasting pan lined with parchment paper.
2.
Heat the oil in a large skillet over medium heat. Add the garlic and stir for a minute. Add the spinach, season with the salt, pepper, and add nutmeg. Saute the spinach until wilted. Arrange the cooked spinach in the bottom of each ramekin.
3.
Pour 1 tablespoon into each ramekin, top with an egg, and season with salt and white pepper. Place the roasting pan into the oven and pour boiling water to come halfway up sides of the ramekins. Bake until whites of eggs are set and yolks are soft, 15-17 minutes.
4.
Transfer ramekins to serving plates; garnish with 1 ounce of salmon, 1 tablespoon of capers, and a few leaves of baby arugula.