Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Eggplant and Goat Cheese Turrets
15 min., ready in 1 hr 15 min.
Time:
252
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 2 Eggplant
- salt
- 200 grams Goat cheese
- 2 Tbsps olive oil
- freshly ground peppers
- 4 Tbsps balsamic vinegar
Preparation
1.
Trim, rinse and slice the eggplants. Season with salt and leave for about 30 minutes. Pat the eggplant slices dry with paper towels.
Cut the goat cheese in slices. Layer the aubergine slices alternately with the goat cheese slices in 4 turrets. Put the turrets in a baking dish, drizzle with olive oil, and season with salt and pepper.
2.
Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for 25-30 minutes.
Remove from the oven, drizzle with the balsamic vinegar, and serve with a green salad as a side dish.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 252 cal. | (12 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |