Baked Apples
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
196
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 196 cal. | (9 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 40 g | (27 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 4.5 g | (15 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 12.3 μg | (21 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 10 μg | (3 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 10.4 μg | (23 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 26 mg | (27 %) | ||
| Potassium | 251 mg | (6 %) | ||
| Calcium | 13 mg | (1 %) | ||
| Magnesium | 11 mg | (4 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 2.1 g | |||
| Uric acid | 30 mg | |||
| Cholesterol | 8 mg | |||
| Complete sugar | 37 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Apple
- 4 Tbsps lingonberry
- 1 Tbsp butter
- 2 Tbsps sugar
Preparation steps
1.
Rinse the apples and remove the cores.
2.
Coat a baking dish with 1 tablespoon butter. Place the apples in the dish and fill with lingonberries.
3.
Sprinkle with sugar.
4.
Distribute small pieces of the remaining butter over the apples and bake in a preheated oven at 180°C (approximately 350°F) for about 30 minutes. Remove from the oven and serve immediately.
5.
Step 3
6.
Pot with 1 tablespoon butter churning. Apples into place and fill with cranberry.
7.
Step 4
8.
distribute all cranberries to the apples.
9.
Step 5
10.
Sprinkle with sugar.
11.
Step 6
12.
put the remaining butter to the apples and bake in preheated oven at 180 ° C for about 30 minutes. Bake.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
