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Asian Sesame and Vegetable Broth

Asian Sesame and Vegetable Broth

with Tofu and Mushrooms
30 min., ready in 50 min.
Time:
Ingredientsfor  
Ingredients
1 Ramen noodle (frozen)
3 ½ cups chicken stock
1 cup fresh shiitake mushrooms (sliced)
1 chili pepper (halved and deseeded)
2 cups soybean sprout
3 Tbsps Rice vinegar
1 Tbsp soy sauce
1 Tbsp Corn starch
2 tsps sesame oil
½ cup scallions (chopped)
½ cup Papaya (flesh)
½ cup natural Tofu (diced)
How healthy are the main ingredients?
shiitake mushroomPapayaTofusoy saucesesame oil
Preparation
1.

Put the chicken stock into a pan with the shiitake mushrooms, chili, soy bean sprouts, rice vinegar, and soy sauce and bring to the boil.

2.
Bind the soup with the cornflour mixed with a small amount of water.
3.
Bring the soup to the boil, add the ramen noodles and boil, stirring, for 30 seconds. Add the spring onions, diced papaya and tofu to the soup, reheat, stir in the sesame oil and serve.
Healthy, because

Healthy, because

Mushrooms are rich in the B vitamins riboflavin, niacin, and pantothenic acid, which help benefit the heart, red blood cells, the digestive system, and skin.

Even smarter

Even smarter

You can use this broth to make many things from soups, to noodles, to sauces for meats. 

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