Asians sesame and vegetable broth

 

Asians sesame and vegetable broth
169 kcal

(0)

Difficulty:easy
Preparation:30 min
Ready in:50 min
Vegetable
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
169
8%
Protein
10 g
20%
Fat
8 g
10%
Added Sugar
0 g
0%
Carbohydrates
18 g
7%
Roughage
2 g
-
Saturates
1 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

1ramen noodles frozen
3 ½ cupschicken stock
1 cupfresh shiitake mushrooms sliced
1chile peppers halved and deseeded
2 cupssoybean sprout
3 tablespoonsRice vinegar
1 tablespoonsoy sauce
1 tablespoonCorn starch
2 teaspoonssesame oil
½ cupsscallions chopped
½ cupsPapaya flesh
½ cupsnatural Tofu diced

Directions

1 Put the chicken stock into a pan with the shiitake mushrooms, chilli, soya bean sprouts, rice vinegar and soy sauce and bring to the boil.
2 Bind the soup with the cornflour mixed with a small amount of water.
3 Bring the soup to the boil, add the ramen noodles and boil, stirring, for 30 seconds. Add the spring onions, diced papaya and tofu to the soup, reheat, stir in the sesame oil and serve.
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