Asians sesame and vegetable broth 

Asians sesame and vegetable broth

(0)

Calories:169 kcal
Difficulty:easy
Preparation:30 min
Ready in:50 min
Vegetable
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1 serving contains (Percentage of daily recommendation)
Calories169 kcal(8%)
Protein10 g(20%)
Fat8 g(10%)
Carbohydrates18 g(7%)
Added Sugar0 g(0%)
Roughage2 g(7%)

Recipe author: EAT SMARTER

Ingredients

For servings

1ramen noodles frozen
3 ½ cupschicken stock
1 cupfresh shiitake mushrooms sliced
1chile peppers halved and deseeded
2 cupssoybean sprout
3 tablespoonsRice vinegar
1 tablespoonsoy sauce
1 tablespoonCorn starch
2 teaspoonssesame oil
½ cupsscallions chopped
½ cupsPapaya flesh
½ cupsnatural Tofu diced
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Directions

1 Put the chicken stock into a pan with the shiitake mushrooms, chilli, soya bean sprouts, rice vinegar and soy sauce and bring to the boil.
2 Bind the soup with the cornflour mixed with a small amount of water.
3 Bring the soup to the boil, add the ramen noodles and boil, stirring, for 30 seconds. Add the spring onions, diced papaya and tofu to the soup, reheat, stir in the sesame oil and serve.
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