Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Asian Cabbage Salad with Steak

Asian Cabbage Salad with Steak

30 min., ready in 4 h. 35 min.
Time:
Ingredientsfor  
Ingredients
1 Green cabbage (700 grams)
salt
4 scallions
4 carrots
1 Red chili pepper
350 milliliters Coconut milk
2 Tbsps Lime juice
2 Tbsps sesame oil
freshly ground peppers
sugar (as needed)
500 grams Minute steak
1 bunch cilantro (approximately 20 grams)
20 grams butter
30 grams fresh Coconut
How healthy are the main ingredients?
Coconut milkCoconutsesame oilsaltcarrotsugar
Preparation
1.

Separate cabbage leaves, rinse, shake dry, remove hard stalk and cut leaves into strips. Mix cabbage pieces in a bowl with salt and leave for 1-2 hours. Meanwhile, rinse scallions, shake dry, trim and cut into rings. Peel carrots and cut into fine sticks. Rinse chile pepper, cut in half, remove seeds and ribs and cut into narrow strips.

2.

Mix coconut milk in a bowl with lime juice and oil and season with salt, pepper and sugar. Drain cabbage and mix with remaining vegetables and coconut milk. Let rest in a cool place for at least 2 hours. Meanwhile, rinse meat, pat dry and cut into narrow strips.

3.

Rinse cilantro, shake dry and pluck leaves off stems. Melt butter in a pan and fry meat strips on all sides and season with salt and pepper. Arrange salad in a bowl, place steak strips on top and garnish with a few coconut strips. Serve with cilantro leaves.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.