EatSmarter exclusive recipe

Apricot Tartlets

with Vanilla and Powered Sugar
5
Average: 5 (1 vote)
(1 vote)
Apricot Tartlets

Apricot Tartlets - Seductively fragrant and easy - in the French style

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Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
121
calories
Calories

Healthy, because

Even smarter

Nutritional values

The fresh, ripe apricots have extra beta-carotene, which has a positive effect on the blood vessels.

Look out for orange apricots because they contain more beta-carotene than light yellow varieties.

1 piece contains
(Percentage of daily recommendation)
Calorie121 kcal(6 %)
Protein3 g(3 %)
Fat4 g(3 %)
Carbohydrates17 g(11 %)
Sugar added5 g(20 %)
Roughage1.5 g(5 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate9.6 μg(3 %)
Pantothenic acid0.4 mg(7 %)
Biotin3.8 μg(8 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C2.7 mg(3 %)
Potassium169 mg(4 %)
Calcium41 mg(4 %)
Magnesium11 mg(4 %)
Iron0.7 mg(5 %)
Iodine3 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids2.1 g
Uric acid15 mg
Cholesterol48 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
12
Ingredients
1 ½ lbs Apricot
4 ozs Pastry flour
1 cup
2 ozs Cultured butter
½ Vanilla bean
2 eggs
2 ozs sugar
1 tsp powdered sugar
How healthy are the main ingredients?
sugarApricotegg
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Fine-mesh sieve, 2 Bowls, 1 Whisk, 1 Small pot, 1 Hand mixer, 1 Tea strainer, 12 Tartlet mold (each 10 cm diameter)

Preparation steps

1.
Apricot Tartlets preparation step 1

Rinse apricots and pat dry, then halve, pit and cut into wedges.

2.
Apricot Tartlets preparation step 2

Mix together flour and milk in a bowl.

3.
Apricot Tartlets preparation step 3

Melt 3 tablespoons butter in a small pot and allow it to cool.

4.
Apricot Tartlets preparation step 4

Halve vanilla bean lengthwise and scrape out seeds with the back of a knife. 

5.
Apricot Tartlets preparation step 5

Combine vanilla with eggs and sugar in another bowl. Beat to a creamy foam with a hand mixer for about 5 minutes.

6.
Apricot Tartlets preparation step 6

Mix in flour-milk mixture and melted butter.

7.
Apricot Tartlets preparation step 7

Grease tartlet molds with the remaining butter. Add the batter and spread the apricot pieces on top.

8.
Apricot Tartlets preparation step 8

Bake the tartlets on the middle rack of a preheated oven at 425°F until golden brown, 15-20 minutes.

9.
Apricot Tartlets preparation step 9

Dust warm cakes with powdered sugar before serving.