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Ingredients

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Apricot Dumplings

Apricot Dumplings

50 min., ready in 1 hr 50 min.
Time:
585
calories
Calories:
Health Score:
71 / 100
Ingredientsfor  
Ingredients
200 grams Quark
1 egg
50 grams butter (softened)
150 grams Whole wheat flour
salt
½ lemon (zest)
1 pkg Vanilla sugar
8 Apricot
8 Sugar cube
150 grams Red currant jelly (sweetened)
100 grams Double cream cheese (60-75% fat)
1 Tbsp Poppy seeds
3 Tbsps butter
mint (for garnish)
How healthy are the main ingredients?
Whole wheat floureggsaltlemonApricotmint
Preparation
1.

Combine quark, egg, butter, flour, salt, vanilla sugar and zest knead to form a smooth dough. Wrap in foil and chill for 1 hour. Rinse apricots, pat dry, cut lengthwise and remove core from each side. Place a sugar cube in place of the core.

Divide dough into 8 portions. Roll out to form circles about 3-4 mm (approximately 1/10 inch) thick and 10 cm (approximately 4 inches) in diameter. Place an apricot on each circle and wrap around. Pinch seams with wet fingers to seal. 

2.

Boil dumplings in lightly salted water for about 10-15 minutes. Remove with a slotted spoon and drain.

In the meantime, beat cream cheese, lemon juice and jelly until smooth. Grind poppy seeds. Brown butter in a pan and add poppy seeds. remove from heat and set aside. Pour cream cheese sauce onto 4 plates, top with dumplings and serve garnished with poppy butter and mint.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie585 cal.(28 %)
Protein18 g(18 %)
Fat34 g(29 %)
Carbohydrates50 g(33 %)
Sugar added8 g(32 %)
Roughage14 g(47 %)
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