Think you know orange juice? Think again! New research has shown this classic, delicious breakfast beverage has even more health benefits than previously thought.

Why Adam let himself be seduced by Eve's apple is understandable to anyone who has ever tried this incredibely popular fruit. This is by no means a sin; on the contrary, apples not only taste wonderful but are healthy and can be used in many different ways in both cooking and baking.

A growing trend in the health and weight loss circles, juice cleanses have been steadily gaining popularity. So what, exactly, is a juice cleanse, and is it actually healthy? We investigate below.