Apple Tea

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Apple Tea
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
1
Ingredients
500 milliliters water
ginger (1/2 teaspoon, crushed)
cinnamon (1/2 teaspoon, crushed)
cilantro (1/2 teaspoon, crushed)
cloves (1/4 teaspoon, crushed)
Anise seed (1/4 teaspoon, crushed)
¼ teaspoon ground Cardamom
1 tablespoon Palm sugar
500 milliliters Apple juice
How healthy are the main ingredients?
Apple juicegingercinnamoncloves

Preparation steps

1.

Boil the water. Add the coriander, cloves, aniseed, cardamom and palm sugar and gently simmer over low heat for 5 minutes, then add apple juice, cinnamon and ginger.

2.

Simmer another 10 minutes. Serve hot or lukewarm. Pour mixture into a thermos and drink throughout the day.