Apple Jelly

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Apple Jelly
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Health Score:
3,1 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
782
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie782 kcal(37 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates177 g(118 %)
Sugar added166 g(664 %)
Roughage0.5 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.3 mg(11 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.1 mg(7 %)
Folate25 μg(8 %)
Pantothenic acid0.1 mg(2 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C6 mg(6 %)
Potassium223 mg(6 %)
Calcium51 mg(5 %)
Magnesium17 mg(6 %)
Iron2.8 mg(19 %)
Iodine10 μg(5 %)
Zinc0.5 mg(6 %)
Saturated fatty acids0 g
Uric acid13 mg
Cholesterol0 mg
Complete sugar176 g

Ingredients

for
6
Ingredients
100 grams mint
½ l Apple juice
½ l white wine
1 kilogram jam sugar
How healthy are the main ingredients?
Apple juicemint

Preparation steps

1.

Blanch the mint leaves in 1/8 liter (approximately 1/2 cup) of boiling water. Cover and let simmer for about 30 minutes. Drain well.

2.

Mix the mint, apple juice, white wine and sugar. Bring to a boil, stirring constantly. Simmer for about 10 minutes. Pour the jelly into prepared jars, seal tightly and let cool upside down. Cool completely before serving.