Macadamia nuts' unique, buttery flavor makes them a delicious ingredient especially in desserts. They're also packed with heart-healthy nutrients.

Why Adam let himself be seduced by Eve's apple is understandable to anyone who has ever tried this incredibely popular fruit. This is by no means a sin; on the contrary, apples not only taste wonderful but are healthy and can be used in many different ways in both cooking and baking.

Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.