Vegan Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
165 Vegan Soup recipes from EAT SMARTER
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Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
4.857145
(21)

25 mins

25 mins

416 calories

Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(17)

25 mins

40 mins

627 calories

91
Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(11)

20 mins

35 mins

367 calories

93
Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(7)

15 mins

35 mins

230 calories

97
Quick Vegetarian Noodle Soup recipe
Healthier Version Of A Classic Recipe
Quick Vegetarian Noodle Soup
5
(7)

30 mins

30 mins

431 calories

100
White Cabbage Chickpea Pot recipe
Soul Food
White Cabbage Chickpea Pot
5
(6)

45 mins

45 mins

364 calories

98
Coconut Pea Soup recipe
Soul Food
Coconut Pea Soup
5
(6)

25 mins

25 mins

347 calories

93
Vegan Kohlrabi Stew recipe
Soul Food
Vegan Kohlrabi Stew

with brown rice

5
(5)

30 mins

45 mins

418 calories

100
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(5)

20 mins

20 mins

135 calories

97
Spinach Curry with Peanuts recipe
Low Calorie Lunch
Spinach Curry with Peanuts
5
(5)

40 mins

40 mins

535 calories

98
Brussels Sprout and Lentil Stew recipe
Healthy Gourmet Kitchen
Brussels Sprout and Lentil Stew
5
(5)

40 mins

220 mins

356 calories

Cold Tomato Melon Soup recipe
Light And Refreshing
Cold Tomato Melon Soup
5
(4)

25 mins

50 mins

130 calories

93
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins

245 calories

87
Cream of Carrot and Parsnip Soup recipe
Low-Cal Vegan
Cream of Carrot and Parsnip Soup
5
(4)

30 mins

30 mins

187 calories

Carrot Soup with Daisies recipe
Healthy Gourmet Kitchen
Carrot Soup with Daisies
5
(4)

35 mins

35 mins

240 calories

Vegan Sauerkraut Soup recipe
Healthy Gourmet Kitchen
Vegan Sauerkraut Soup
5
(4)

30 mins

30 mins

205 calories

Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

92
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(3)

40 mins

40 mins

263 calories

98
Red Cabbage Soup with Coconut Milk recipe
Satisfying Vegan Food
Red Cabbage Soup with Coconut Milk
5
(3)

25 mins

40 mins

321 calories

97
Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(2)

30 mins

800 mins

Turkish Style Red Lentil Soup with Chiles recipe
Turkish Style Red Lentil Soup with Chiles
5
(2)

20 mins

55 mins

298 calories

100
Gazpacho Soup recipe
Vegan Weight Loss Recipe
Gazpacho Soup

without bread (gluten-free)

5
(2)

20 mins

20 mins

142 calories

100
Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins

Coconut and Tomato Soup recipe
Coconut and Tomato Soup
5
(2)

20 mins

50 mins

Ramen Noodle Soup with Tofu and Vegetables recipe
Soul Food
Ramen Noodle Soup with Tofu and Vegetables
5
(2)

30 mins

30 mins

403 calories

79
Roasted Carrot and Turmeric Soup recipe
Anti-Aging Food
Roasted Carrot and Turmeric Soup
5
(2)

30 mins

30 mins

276 calories

97
Carrot Soup with Cape Gooseberries recipe
Healthy Dinner
Carrot Soup with Cape Gooseberries
5
(2)

35 mins

35 mins

233 calories

93
Green Superfood Smoothie Bowl recipe
Smarter Snack
Green Superfood Smoothie Bowl
5
(2)

15 mins

15 mins

126 calories

100
Spicy Orange and Turmeric Soup recipe
anti-inflammatory
Spicy Orange and Turmeric Soup
5
(2)

45 mins

45 mins

204 calories

97
Thai Sweet Potato Soup recipe
Satisfying Vegan Food
Thai Sweet Potato Soup
5
(2)

40 mins

40 mins

344 calories

99
Creamy Tomato Soup with Sesame recipe
Classic Vegetarian Dish
Creamy Tomato Soup with Sesame
5
(2)

25 mins

45 mins

245 calories

89
Carrot Soup with Parsley recipe
Stomach-Soothing
Carrot Soup with Parsley
5
(2)

30 mins

30 mins

174 calories

95
Cauliflower and Brussels Sprout Soup recipe
Soul Food
Cauliflower and Brussels Sprout Soup

with Pine Nuts

5
(2)

35 mins

35 mins

176 calories

95
Vegan Rice Noodle Bowl recipe
Satisfying Vegan Food
Vegan Rice Noodle Bowl
5
(2)

45 mins

45 mins

694 calories

79
Vegan Hokkaido Soup recipe
Seasonal Kitchen
Vegan Hokkaido Soup
5
(2)

45 mins

45 mins

443 calories

95
Vegan Chickpea Soup recipe
Soul Food
Vegan Chickpea Soup
5
(2)

30 mins

560 mins

331 calories

100
Tomato and Eggplant Soup recipe
Meal Prep Recipe
Tomato and Eggplant Soup
5
(1)

45 mins

60 mins

130 calories

93
Sorrel Soup recipe
Sorrel Soup
5
(1)

15 mins

40 mins

305 calories

88
Spinach Soup recipe
Spinach Soup
5
(1)

15 mins

40 mins

Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(1)

20 mins

35 mins

WIld Herb Soup recipe
WIld Herb Soup
5
(1)

40 mins

40 mins

291 calories

63
Soup with Assorted Beans recipe
Soup with Assorted Beans
5
(1)

30 mins

830 mins

113 calories

100
Artichoke Soup with Watercress recipe
Artichoke Soup with Watercress
5
(1)

55 mins

55 mins

244 calories

88
Lentil and Savoy Soup with Papaya recipe
Lentil and Savoy Soup with Papaya
5
(1)

60 mins

60 mins

274 calories

100
Soup with Daisies recipe
Satisfying Vegan Food
Soup with Daisies
5
(1)

25 mins

50 mins

132 calories

93
Swiss Chard Soup with Oat Milk recipe
Swiss Chard Soup with Oat Milk
5
(1)

20 mins

40 mins

255 calories

90

We hope you enjoy our EAT SMARTER recipes in the Vegan Soups collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegan Soups. If you like what you eat, please share your experience with us on our community and social media pages.

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