Stuffed Chicken with Grapes and Raisins

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Stuffed Chicken with Grapes and Raisins
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
996
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie996 cal.(47 %)
Protein120 g(122 %)
Fat27 g(23 %)
Carbohydrates33 g(22 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E8.4 mg(70 %)
Vitamin K10.7 μg(18 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.5 mg(45 %)
Niacin76.2 mg(635 %)
Vitamin B₆2.8 mg(200 %)
Folate91 μg(30 %)
Pantothenic acid4.3 mg(72 %)
Biotin14.8 μg(33 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C6 mg(6 %)
Potassium1,918 mg(48 %)
Calcium125 mg(13 %)
Magnesium172 mg(57 %)
Iron7.6 mg(51 %)
Iodine21 μg(11 %)
Zinc5.8 mg(73 %)
Saturated fatty acids8.1 g
Uric acid957 mg
Cholesterol319 mg
Complete sugar33 g

Ingredients

for
4
Ingredients
100 grams raisins
700 milliliters dry white wine
400 grams seedless Grape (red and green)
1 onion
1 garlic clove
2 sprigs rosemary
4 Tbsps vegetable oil
2 chicken (each about 800 grams)
salt
freshly ground peppers
6 slices Bacon
How healthy are the main ingredients?
Graperaisinsrosemaryoniongarlic clovechicken

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). Place the raisins in 150 ml (approximately 1/2 cup) of white wine and let soak. Rinse 2/3 of the grapes, drain and cut in half.

2.

Peel onion and 3 cloves of garlic and chop finely. Rinse the rosemary, shake dry and pluck the needles.

3.

In a pan, heat 2 tablespoons oil. Sauté chopped garlic and onion for 1-2 minutes and add the grapes and raisins. Cook briefly, then remove from heat.

4.

Rinse the chicken, pat dry and season inside and out with salt, pepper and the rosemary. Stuff cavities with grape mixture. Tie the chicken with kitchen twine, wrap each with 3 slices of bacon and cook until golden brown on all sides in a hot roasting pan with the remaining oil.

5.

Cut the rest of the garlic head half and add to pan. Cook until lightly browned, then pour in the remaining white wine. Cook in preheated oven for about 1 hour. Cut each chicken in half and serve with the remaining grapes.