Smarter Muesli recipe | Eat Smarter USA
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Smarter MuesliAverage rating by users: 4157
EatSmarter exclusive recipe

Smarter Muesli

with Hazelnuts

Smarter Muesli

Smarter Muesli - Powerful classic for a turbo start to the day

504
calories
Calories
20 min.
Preparation
8 h. 20 min.
Ready in
easy
Difficulty
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Ingredients

for 2 servings
4 ounces Oatmeal
1 ¼ cups Milk (1.5% fat; more as needed)
1 Lemon
2 ½ teaspoons Honey
2 small tart Apples (about 150 grams)
1 ounce Blanched hazelnuts
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Kitchen utensils

1 Large knife, 1 Tablespoon, 1 Teaspoon, 1 Citrus juicer, 2 Bowls, 1 Measuring cups, 1 Cutting board, 1 Small knife

Preparation steps

Smarter Muesli preparation step 1
1

Place the oats in a bowl. Stir in the milk (if mixture is too dry, add 2-3 tablespoons more milk). Cover and allow to soak overnight in the refrigerator.

Smarter Muesli preparation step 2
2

Squeeze out the lemon juice. Pour juice into a bowl and stir in the honey.

Smarter Muesli preparation step 3
3

Rinse apples, wipe dry, quarter, core and cut into pieces. Add to the lemon-honey mixture to prevent browning. 

Smarter Muesli preparation step 4
4

Coarsely chop the hazelnuts with a large knife or in the food processor. 

Smarter Muesli preparation step 5
5

Stir most of the apples into the oats, then divide oats between bowls. Top with remaining apples and hazelnuts and serve.