Seeded Apple Breakfast Muffins recipe | Eat Smarter USA
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Seeded Apple Breakfast MuffinsAverage rating by users: 31514

Seeded Apple Breakfast Muffins

Seeded Apple Breakfast Muffins
405.61
calories
Calories
55 min.
Preparation
easy
Difficulty
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Ingredients

for 6 cakes
1 ½ cups rolled oats
1 cup Whole wheat flour
¼ teaspoon Baking powder
¼ teaspoon salt
cup flaxseed
½ tablespoon Pumpkin seed
½ tablespoon Sunflower seed
0.333 cup chopped Cashews
1 tablespoon raisin
¼ cup sunflower oil
0.333 cup runny honey
1 egg (beaten)
1 small Apple (peeled, cored and grated)
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Preparation steps

1
Heat the oven to 160°C (140° fan) 325°F gas 3. Grease 6 muffin tins.
2
Mix together the oats, flour, baking powder, salt, seeds, raisins and cashew nuts in a mixing bowl.
3
Stir together the oil and honey and pour over the dry ingredients. Add the egg and apples and mix until everything comes together.
4
Spoon into the tins and bake for 25-30 minutes, until deep golden. Cool in the tins for 5 minutes, then place on a wire rack to cool completely.