Seafood Salad

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Seafood Salad
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Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 3 h. 35 min.
Ready in

Ingredients

for
4
Ingredients
6 cups water
1 tsp salt
1.333 cups dry white wine
1 small onion (quartered)
2 unwaxed lemons
32 ozs cleaned Octopus
1 unwaxed Orange
4 Tbsps extra virgin olive oil
3 cloves garlic cloves (thinly sliced)
¼ tsp freshly ground peppers
To serve
Lettuce
Tomatoes (quartered)
Lemon wedge
How healthy are the main ingredients?
olive oilgarlic clovesaltonionlemonOrange
Preparation

Kitchen utensils

1 großer Pot mit Deckel, 1 Bowl, 1 Measuring cups, 1 Fork, 1 Sieve, 1 Wooden spoon, 1 Fine grater, 1 Cutting board

Preparation steps

1.
Put the water, salt, wine and onion in a large pan. Cut 1 lemon in half and squeeze the juice into the pan, then add the 2 lemon halves. Bring to a simmer and add the octopus. Cook for 20 minutes.
2.
Finely grate the zest of the remaining lemon and the orange into a bowl, then squeeze in the juices. Add the oil, garlic and pepper.
3.
Drain the octopus and cut into pieces if wished and add to the bowl. Cover and leave to stand, stirring occasionally, for 3 hours.
4.
Place on serving plates and serve with lettuce, tomatoes and lemon wedges.