Saffron and Cinnamon Noodles

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(1 vote)
Saffron and Cinnamon Noodles
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
576
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie576 cal.(27 %)
Protein17 g(17 %)
Fat27 g(23 %)
Carbohydrates66 g(44 %)
Sugar added20 g(80 %)
Roughage4.4 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.6 μg(3 %)
Vitamin E4.4 mg(37 %)
Vitamin K1.8 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin4.6 mg(38 %)
Vitamin B₆0.2 mg(14 %)
Folate40 μg(13 %)
Pantothenic acid1 mg(17 %)
Biotin8.7 μg(19 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C11 mg(12 %)
Potassium514 mg(13 %)
Calcium266 mg(27 %)
Magnesium90 mg(30 %)
Iron1.5 mg(10 %)
Iodine22 μg(11 %)
Zinc2 mg(25 %)
Saturated fatty acids12.1 g
Uric acid39 mg
Cholesterol47 mg
Complete sugar31 g

Ingredients

for
4
Ingredients
700 milliliters milk
150 grams Whipped cream
200 grams macaroni
4 Tbsps sugar
3 Tbsps ground almonds
2 Cardamom
1 Cinnamon stick
2 pinch Saffron
1 lemon (Organic zest)
How healthy are the main ingredients?
Whipped creamsugaralmondlemon

Preparation steps

1.

Boil the milk with the cinnamon stick and cardamom. Add the noodles and almonds and cook on low for 10 minutes, until the noodles are soft.

2.

Remove the cinnamon and cardamom and add cream, sugar and saffron. Boil again and pour into a bowl. Serve warm or cold, garnished with cinnamon and lemon zest.