Rhubarb Tart

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Rhubarb Tart
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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h. 15 min.
Preparation
Calories:
3694
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie3,694 cal.(176 %)
Protein94 g(96 %)
Fat186 g(160 %)
Carbohydrates402 g(268 %)
Sugar added163 g(652 %)
Roughage63.2 g(211 %)
Vitamin A1.4 mg(175 %)
Vitamin D6.5 μg(33 %)
Vitamin E37.3 mg(311 %)
Vitamin K138.1 μg(230 %)
Vitamin B₁1.8 mg(180 %)
Vitamin B₂1.9 mg(173 %)
Niacin38.4 mg(320 %)
Vitamin B₆1.9 mg(136 %)
Folate339 μg(113 %)
Pantothenic acid7.9 mg(132 %)
Biotin78.3 μg(174 %)
Vitamin B₁₂4.1 μg(137 %)
Vitamin C92 mg(97 %)
Potassium4,320 mg(108 %)
Calcium950 mg(95 %)
Magnesium661 mg(220 %)
Iron20 mg(133 %)
Iodine52 μg(26 %)
Zinc16.4 mg(205 %)
Saturated fatty acids81 g
Uric acid370 mg
Cholesterol947 mg
Complete sugar245 g

Ingredients

for
1
For the dough
250 grams Whole wheat flour
½ tsp Baking powder
3 Tbsps sugar
1 pinch salt
125 grams butter
1 tsp grated Lemon peel
1 egg
For the filling
800 grams Rhubarb
150 grams Strawberry Jam
2 eggs
100 grams liquid honey
125 grams Quark
100 grams ground almonds
¼ tsp cinnamon
How healthy are the main ingredients?
RhubarbWhole wheat flourhoneyalmondsugarsalt

Preparation steps

1.

For the dough, quickly knead all ingredients into a smooth dough, shape into a ball, wrap in plastic wrap and let rest in the refrigerator for 1 hour. Meanwhile, for the filling, rinse rhubarb, peel and cut into small pieces. Mix the rhubarb with strawberry jam.

2.

Separate eggs. Mix egg yolks with honey until light and fluffy. Add cream cheese, almonds and cinnamon.

3.

Roll out dough thinly on a lightly floured work surface and line a greased pan with it, forming an edge.

4.

Distribute rhubarb mixture on the dough. Beat egg whites until stiff and fold into the cream cheese mixture and pour it smoothly over rhubarb. Bake in a preheated 180°C (approximately 350°F) oven for about 45 minutes. Remove and let cool.