Raspberry and Honey Sorbet

0
Average: 0 (0 votes)
(0 votes)
Raspberry and Honey Sorbet
share Share
print
bookmark_border Copy URL
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 5 h. 20 min.
Ready in
Calories:
187
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie187 cal.(9 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates42 g(28 %)
Sugar added37 g(148 %)
Roughage4.7 g(16 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin K22.5 μg(38 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.2 mg(14 %)
Folate30 μg(10 %)
Pantothenic acid0.3 mg(5 %)
Biotin2 μg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C26 mg(27 %)
Potassium223 mg(6 %)
Calcium43 mg(4 %)
Magnesium31 mg(10 %)
Iron1.7 mg(11 %)
Iodine3 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids0 g
Uric acid18 mg
Cholesterol0 mg
Complete sugar42 g

Ingredients

for
4
Ingredients
4 cups Raspberries
1.333 cups water
1 cup honey
How healthy are the main ingredients?
Raspberryhoney
Product recommendation
You may also pour the mixture into an ice cream maker and freeze according to the manufacturer's instructions.

Preparation steps

1.
Heat 225ml|1 cup of water and the honey in a pan over a low heat until the honey has dissolved. Set aside to cool.
2.
Put the raspberries and remaining water into a food processor or blender and blend until smooth.
3.
Press through a sieve into a bowl.
4.
Add 225ml|1 cup of the honey syrup mixture, stirring well. Chill for 1 hour.
5.
Place the mixture in a flat shallow metal bowl and freeze for approximately 4 hours. Stir or whisk well every hour. Scoop and serve.