Macaroni with Grapes and Blue Cheese

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Macaroni with Grapes and Blue Cheese
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in
Calories:
849
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie849 cal.(40 %)
Protein33 g(34 %)
Fat34 g(29 %)
Carbohydrates100 g(67 %)
Sugar added0 g(0 %)
Roughage7.2 g(24 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E1.3 mg(11 %)
Vitamin K6.1 μg(10 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin9.5 mg(79 %)
Vitamin B₆0.5 mg(36 %)
Folate87 μg(29 %)
Pantothenic acid1.7 mg(28 %)
Biotin8.1 μg(18 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C4 mg(4 %)
Potassium584 mg(15 %)
Calcium635 mg(64 %)
Magnesium113 mg(38 %)
Iron2.4 mg(16 %)
Iodine28 μg(14 %)
Zinc4.8 mg(60 %)
Saturated fatty acids20.7 g
Uric acid94 mg
Cholesterol85 mg
Complete sugar13 g

Ingredients

for
4
Ingredients
500 grams macaroni
salt
200 grams seedless, white Grape
butter (for greasing)
150 grams Blue cheese
150 milliliters Whipped cream
300 milliliters milk
freshly ground peppers
80 grams grated Emmentaler cheese
How healthy are the main ingredients?
GrapeWhipped creamEmmentaler cheesesalt

Preparation steps

1.

break the macaroni into small pieces, then cook according to the package directions in boiling salted water until al dente. Remove from the water and drain thoroughly. Remove the grapes from the vine. Butter a baking dish. Halve the grapes and add to the baking dish. Preheat a convection oven to 200°C (approximately 400°F).

2.

Coarsely chop the blue cheese, then bring to a boil with the milk. Stir until the cheese has fully melted. Season to taste with salt and pepper. Add the pasta to the baking dish, and top with the cheese sauce. Sprinkle with the emmentaler, and cook in the oven for 20-25 minutes until golden brown.