Kassler Ribs with Fennel and Carrots

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Kassler Ribs with Fennel and Carrots
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
259
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories259 kcal(12 %)
Protein25.5 g(26 %)
Fat14.1 g(12 %)
Carbohydrates7 g(5 %)

Ingredients

for
4
Ingredients
500 grams Smoked pork loin
2 Fennel bulb
2 carrots
40 grams butter
200 milliliters Apple (cider)
salt
Lemon pepper
1 bunch parsley
How healthy are the main ingredients?
parsleyFennel bulbcarrotApplesalt

Preparation steps

1.

Rinse the kassler ribs and pat dry. Rinse the fennel and cut into strips. Peel and slice the carrots. Heat the butter in a skillet. Add the kassler ribs and cook until golden on both sides. Stir in the fennel, carrots and apple cider, and simmer for 6-8 minutes. Season with salt and pepper to taste. Rinse the parsley, shake dry and pluck leaves. Serve the kassler ribs with the fennel mixture. Garnish with the parsley leaves.