Wild rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

121 Wild rice recipes from EAT SMARTER

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Zucchini Stuffed with Chicken, Rice and Peppers recipe

Zucchini Stuffed with Chicken, Rice and Peppers

45 mins

105 mins

459 calories

Roast Squash with Wild Rice Filling recipe

Filling And Healthy Side Dish

Roast Squash with Wild Rice Filling

60 mins

60 mins

526 calories

Assorted Stuffings recipe

Seasonal Kitchen

Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

110 mins

110 mins

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

45 mins

4365 mins

494 calories

Perch Fillets with Mushroom Crust recipe

EatSmarter exclusive recipe

Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

50 mins

50 mins

379 calories

Carrot and Wild Rice Salad recipe

Filling And Healthy Side Dish

Carrot and Wild Rice Salad

10 mins

50 mins

308 calories

Rice Salad with Dried Apricots recipe

For The Whole Family

Rice Salad with Dried Apricots

20 mins

45 mins

Baked Pumpkin with Vegetable Wild Rice Stuffing recipe

Baked Pumpkin with Vegetable Wild Rice Stuffing

135 mins

135 mins

Savoury Roulades with Swiss Chard recipe

Satisfying Vegan Food

Savoury Roulades with Swiss Chard

with rice and pine nuts

30 mins

65 mins

341 calories

Coconut and Tomato Soup recipe

Coconut and Tomato Soup

20 mins

50 mins

Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing recipe

Healthy Gourmet Kitchen

Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing

25 mins

45 mins

375 calories

Thanksgiving Side Dishes recipe

Seasonal Kitchen

Thanksgiving Side Dishes

30 mins

638 mins

Wild Rice with Peaches and Mint recipe

Wild Rice with Peaches and Mint

60 mins

60 mins

Monkfish with Rice and Pesto recipe

Monkfish with Rice and Pesto

30 mins

50 mins

Wild Rice and Eggplant Balls recipe

Wild Rice and Eggplant Balls

65 mins

65 mins

90 calories

Chicken with Yogurt Curry Sauce and Rice recipe

Chicken with Yogurt Curry Sauce and Rice

45 mins

105 mins

619 calories

Lamb Chops with Wild Rice and Quinoa recipe

Lamb Chops with Wild Rice and Quinoa

35 mins

200 mins

1421 calories

Chestnut Wild Rice Risotto with Sage and Bacon recipe

Chestnut Wild Rice Risotto with Sage and Bacon

10 mins

40 mins

Baked Pumpkin Stuffed with Rice and Cranberries recipe

Baked Pumpkin Stuffed with Rice and Cranberries

50 mins

50 mins

908 calories

Wild Rice and Mushrooms recipe

Seasonal Kitchen

Wild Rice and Mushrooms

40 mins

40 mins

350 calories

Chicken Breast in Mushroom Sauce with Rice recipe

Chicken Breast in Mushroom Sauce with Rice

40 mins

40 mins

577 calories

Peas and Rice with Prosciutto recipe

Peas and Rice with Prosciutto

and Parmesan

35 mins

35 mins

452 calories

Lemon Turkey Schnitzel with Wild Rice recipe

EatSmarter exclusive recipe

Lemon Turkey Schnitzel with Wild Rice

and Green Beans

30 mins

30 mins

426 calories

Wild Rice and Pepper Salad recipe

Meal Prep Recipe

Wild Rice and Pepper Salad

with Sun-dried Tomatoes and Feta Cheese

25 mins

45 mins

Wild Rice with Brussels Sprouts and Parsnips recipe

Wild Rice with Brussels Sprouts and Parsnips

50 mins

50 mins

393 calories

Fried Pollock and Wild Rice recipe

Guilt-Free Delicacy

Fried Pollock and Wild Rice

with Leek and Tomatoes

25 mins

25 mins

592 calories

Chicken in Tomato and Cocoa Sauce recipe

Strengthening Protein Dish

Chicken in Tomato and Cocoa Sauce

50 mins

50 mins

610 calories

Carrot Fried Rice recipe

Carrot Fried Rice

with Gorgonzola and Hazelnuts

30 mins

30 mins

413 calories

Wild Rice Breakfast Cereal recipe

Flavorful Diet Breakfast

Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

20 mins

120 mins

175 calories

Creamy Broccoli Wild Rice Soup recipe

Creamy Broccoli Wild Rice Soup

20 mins

20 mins

238 calories

Lentil and Wild Rice Stew recipe

Lentil and Wild Rice Stew

30 mins

675 mins

418 calories

Chicken Fillets in Vegetable Rice recipe

Chicken Fillets in Vegetable Rice

30 mins

60 mins

510 calories

Vegetable Soup with Rice and Lemon recipe

Vegetable Soup with Rice and Lemon

50 mins

50 mins

340 calories

Colorful Rice Salad recipe

Colorful Rice Salad

30 mins

50 mins

369 calories

Gourmet Game Steak with Veggies and Rice recipe

Gourmet Game Steak with Veggies and Rice

75 mins

75 mins

724 calories

Bacon-covered Chicken with Fruity Salsa recipe

Bacon-covered Chicken with Fruity Salsa

25 mins

50 mins

Spiced Rice with Nuts recipe

Spiced Rice with Nuts

20 mins

40 mins

Spiced Lamb with Rice and Spinach recipe

Spiced Lamb with Rice and Spinach

90 mins

90 mins

Stuffed Kohlrabi Bulbs recipe

Stuffed Kohlrabi Bulbs

30 mins

90 mins

295 calories

Wild Rice Balls recipe

Wild Rice Balls

50 mins

50 mins

Rice and Lentil Salad recipe

Rice and Lentil Salad

60 mins

60 mins

521 calories

Wild Rice Patties with Summer Vegetables recipe

Wild Rice Patties with Summer Vegetables

15 mins

60 mins

Mushroom and Asparagus Wild Rice recipe

Mushroom and Asparagus Wild Rice

60 mins

60 mins

233 calories

Mixed Pilaf recipe

300 mins

300 mins

421 calories

Grain and Berry Patties recipe

Grain and Berry Patties

90 mins

105 mins

409 calories

Creamy Chicken and Corn Soup recipe

Creamy Chicken and Corn Soup

10 mins

85 mins

Salmon in Puff Pastry recipe

Salmon in Puff Pastry

35 mins

85 mins

Healthy Salmon and Rice Bowls recipe

Healthy Salmon and Rice Bowls

90 mins

90 mins

370 calories