Bok Choy recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Savoy cabbage
Savoy cabbage
Brussels sprouts
Brussels sprouts
Red cabbage
Red cabbage
Kohlrabi
Kohlrabi
White cabbage
White cabbage
199 Bok Choy recipes from EAT SMARTER
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Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

84
Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
5
(4)

30 mins

30 mins

405 calories

98
Stir Fried Asian Baby Bok Choy recipe
Quick and Easy
Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

84
Sautéed Sesame Salmon with Bok Choy recipe
Good Source of Omega-3s
Sautéed Sesame Salmon with Bok Choy

and tofu

5
(3)

45 mins

45 mins

293 calories

92
Thai Chicken Stew recipe
Thai Chicken Stew
5
(2)

15 mins

30 mins
Salmon with Bok Choy recipe
Salmon with Bok Choy
5
(2)

190 mins

190 mins

339 calories

79
Bok Choy-Wrapped Perch recipe
Low-Cal Dinner
Bok Choy-Wrapped Perch
5
(2)

50 mins

50 mins

577 calories

70
Thai Ginger Chili Chicken recipe
Strengthening Protein Dish
Thai Ginger Chili Chicken

with cashews

5
(2)

40 mins

105 mins

805 calories
Thai Sweet Potato Soup recipe
Satisfying Vegan Food
Thai Sweet Potato Soup
5
(2)

40 mins

40 mins

344 calories

99
Sweet and Sour Asian Vegetables recipe
Low-Carb Lunch
Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

5
(1)

25 mins

25 mins

213 calories

90
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

72
Beet Pancakes with Vegetable Filling recipe
Beet Pancakes with Vegetable Filling
5
(1)

30 mins

30 mins

549 calories

75
Steamed Chinese Shrimp recipe
Steamed Chinese Shrimp
5
(1)

25 mins

25 mins
Japanese Broth with Leaves recipe
Japanese Broth with Leaves
5
(1)

25 mins

75 mins
Stir-fried Asian Vegetables recipe
Stir-fried Asian Vegetables
5
(1)

20 mins

30 mins
Linguine with Bok Choy, Thai Basil, and Mint recipe
Linguine with Bok Choy, Thai Basil, and Mint
5
(1)

25 mins

25 mins

479 calories

95
Shrimp with Bok Choy and Green Asparagus recipe
Shrimp with Bok Choy and Green Asparagus
5
(1)

40 mins

130 mins
Salmon Fillet with Bok Choy and Spicy Sauce recipe
Salmon Fillet with Bok Choy and Spicy Sauce
5
(1)

30 mins

165 mins

408 calories

90
Chickpea Curry with Rice recipe
Chickpea Curry with Rice
5
(1)

15 mins

35 mins

725 calories

87
Vegetable and Tofu Stir-Fry recipe
Vegetable and Tofu Stir-Fry
5
(1)

30 mins

80 mins
Asian Soup with Bok Choy and Meatballs recipe
Asian Soup with Bok Choy and Meatballs
5
(1)

30 mins

30 mins
Chicken Stir Fry with Bok Choy recipe
Chicken Stir Fry with Bok Choy
5
(1)

30 mins

30 mins

317 calories

87
Stir-Fried Beef and Bok Choy recipe
Stir-Fried Beef and Bok Choy
5
(1)

20 mins

40 mins

343 calories

84
Cellophane Noodles with Shrimp and Bok Choy recipe
Smarter Home Cooking
Cellophane Noodles with Shrimp and Bok Choy
5
(1)

25 mins

55 mins

521 calories

90
Seitan and Tofu Skewers with Coconut Sauce and Bok Choy recipe
Smarter Home Cooking
Seitan and Tofu Skewers with Coconut Sauce and Bok Choy
5
(1)

20 mins

40 mins

3396 calories

85
Turkey Steaks with Bok Choy recipe
Low-Cal Dinner
Turkey Steaks with Bok Choy
5
(1)

25 mins

40 mins

349 calories

88
Sweet Potato Curry recipe
Vegan Delicacy
Sweet Potato Curry
4.92857
(14)

40 mins

40 mins

398 calories

93
Vegan Ramen Soup recipe
Vegan Delicacy
Vegan Ramen Soup
4.846155
(13)

25 mins

25 mins

85
Steamed Vegetarian Dumplings recipe
Guilt-Free Delicacy
Steamed Vegetarian Dumplings

with Bok Choy and Tofu

4.833335
(6)

50 mins

70 mins

384 calories

84
Spaghetti with Prawns and Bok Choy recipe
Quick and Easy
Spaghetti with Prawns and Bok Choy
4.826085
(23)

25 mins

25 mins
Curry Noodles with Bok Choy and Fried Tofu recipe
Protein-Packed Vegan Recipe
Curry Noodles with Bok Choy and Fried Tofu
4.75
(16)

30 mins

30 mins

562 calories

85
Grilled Marinated Tofu recipe
EatSmarter exclusive recipe
Grilled Marinated Tofu

with Steamed Baby Bok Choy

4.75
(4)

35 mins

390 mins

288 calories

88
Bok Choy and Beef Rice Bowl recipe
Great source of Iron
Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

4.7
(10)

50 mins

50 mins

387 calories

95
Savory Korean Pancakes recipe
Variation On A Classic Dish
Savory Korean Pancakes

with Carrots and Bok Choy

4.666665
(6)

30 mins

30 mins

447 calories

82
Chicken Curry with Matcha Tea recipe
Healthy Gourmet Kitchen
Chicken Curry with Matcha Tea

and lime

4.666665
(3)

35 mins

35 mins

254 calories

94
Fried Noodles recipe
Fitness Friendly Delicacy
Fried Noodles

with Shrimp and Chicken Breast

4.5
(2)

45 mins

45 mins

563 calories

92
Spicy Thai Style Soup with Lemon and Tofu recipe
Spicy Thai Style Soup with Lemon and Tofu
4.5
(2)

20 mins

30 mins
Red Snapper with Sweet Potato Crust recipe
High-Protein
Red Snapper with Sweet Potato Crust
4.5
(2)

35 mins

45 mins

316 calories

72
Lime Potatoes with Bok Choy and Cucumber Salsa recipe
Filling And Healthy Side Dish
Lime Potatoes with Bok Choy and Cucumber Salsa
4.4
(10)

30 mins

50 mins

417 calories

92
Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

284 calories

94
Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Stir-Fried Seafood recipe
EatSmarter exclusive recipe
Stir-Fried Seafood

with Mixed Vegetables

4
(1)

45 mins

45 mins

98 calories

96
Asian Style Pasta Salad recipe
Asian Style Pasta Salad
4
(1)

15 mins

30 mins
Shrimp Stir-fry with Noodles recipe
Shrimp Stir-fry with Noodles
4
(1)

25 mins

27 mins

463 calories

79
Grilled Swordfish recipe
EatSmarter exclusive recipe
Grilled Swordfish

with Thai Vegetables and Ginger

0
(0)

50 mins

230 mins

364 calories

87
Chinese Pork and Pak Choi Fry recipe
Chinese Pork and Pak Choi Fry
0
(0)

25 mins

50 mins

85
Asian-style Shellfish recipe
Asian-style Shellfish
0
(0)

30 mins

45 mins

73
Sout-east Asian Chicken Stir-fry recipe
Sout-east Asian Chicken Stir-fry
0
(0)

30 mins

40 mins

321 calories

93

If you’re not regularly cooking with bok choy, it’s high time you started. This delicious variety of Chinese cabbage has a mild, savory vegetable flavor and beautiful, silky texture when cooked that elevates a variety of dishes, such as our Spaghetti with Prawns and Bok Choy or this Seafood Stir-Fry. Bok choy is also great on its own and incredibly simple to prepare. These Stir-Fried and Braised Bok Choy recipes require minimal ingredients and just a few minutes of cook time to yield a delicious, healthy side or appetizer that pairs with nearly everything. Check out all of our EAT SMARTER! recipes with bok choy below.

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Bok Choy Recipes Recipe Collection