Banana leaf recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
43 Banana leaf recipes from EAT SMARTER
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Thai-Style Fish recipe
EatSmarter exclusive recipe
Thai-Style Fish

in Banana Leaves with Papaya Salad

5
(2)

70 mins

135 mins

285 calories

85
Mexican-Style Swordfish recipe
EatSmarter exclusive recipe
Mexican-Style Swordfish

in Banana Leaves

5
(1)

45 mins

280 mins

330 calories

97
Salmon in Banana Leaves recipe
EatSmarter exclusive recipe
Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

5
(1)

20 mins

35 mins

296 calories

82
Stuffed Banana-Flower Petals recipe
EatSmarter exclusive recipe
Stuffed Banana-Flower Petals

with Ground Chicken Breast

5
(1)

35 mins

35 mins

149 calories

93
Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts recipe
Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts
5
(1)

30 mins

30 mins
Chicken and Peach Salad recipe
Chicken and Peach Salad
5
(1)

20 mins

20 mins
Steamed Perch with Shrimp and Rice Noodles recipe
Steamed Perch with Shrimp and Rice Noodles
4
(1)

45 mins

45 mins
Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories
Salmon and Pineapple on Banana Leaves recipe
Salmon and Pineapple on Banana Leaves
3
(1)

35 mins

35 mins
Plantains Packet from the Oven recipe
Plantains Packet from the Oven
2
(1)

45 mins

45 mins

336 calories

67
Southeast Asian Squash Curry recipe
Southeast Asian Squash Curry
0
(0)

20 mins

45 mins
Mixed Meat Banana Wrappers recipe
Mixed Meat Banana Wrappers
0
(0)

30 mins

60 mins

179 calories

84
Tropical-style Braised Beef recipe
Tropical-style Braised Beef
0
(0)

50 mins

110 mins
Pumpkin and Red Onion Casserole recipe
Pumpkin and Red Onion Casserole
0
(0)

30 mins

30 mins
Marinated Chicken Skewers recipe
Marinated Chicken Skewers
0
(0)

20 mins

40 mins
Rice and Vegetable-stuffed Banana Leaves recipe
Rice and Vegetable-stuffed Banana Leaves
0
(0)

35 mins

72 mins
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

35 mins

35 mins
Caribbean Curry recipe
Caribbean Curry
0
(0)

70 mins

70 mins

551 calories

85
Banana Leaf Rice Wraps recipe
Banana Leaf Rice Wraps
0
(0)

30 mins

65 mins

209 calories

62
Spicy Asian Noodle Bowl recipe
Spicy Asian Noodle Bowl
0
(0)

45 mins

45 mins
Jalapeno Oysters recipe
Jalapeno Oysters
0
(0)

20 mins

30 mins
Stuffed Banana Leaves recipe
Stuffed Banana Leaves
0
(0)

30 mins

65 mins

238 calories

62
Curry Chicken with Noodles recipe
Curry Chicken with Noodles
0
(0)

45 mins

45 mins
Pangasius Steamed in Banana Leaf recipe
Pangasius Steamed in Banana Leaf
0
(0)

30 mins

45 mins

368 calories

88
Small Bananas Wrapped in Bacon recipe
Small Bananas Wrapped in Bacon
0
(0)

20 mins

20 mins
Ying Yang Caviar recipe
Ying Yang Caviar
0
(0)

10 mins

10 mins

52 calories

79
Banana Leaf Chicken Packets recipe
Banana Leaf Chicken Packets
0
(0)

45 mins

45 mins
Baby Pineapple Fritters recipe
Baby Pineapple Fritters
0
(0)

50 mins

50 mins
Asian Rice Table recipe
Asian Rice Table
0
(0)

120 mins

120 mins
Mullet Cooked in a Römertopf recipe
Mullet Cooked in a Römertopf
0
(0)

45 mins

45 mins
Fish Cooked in Banana Leaf recipe
Fish Cooked in Banana Leaf
0
(0)

50 mins

50 mins
Sturgeon Wrapped in Banana Leaves recipe
Sturgeon Wrapped in Banana Leaves
0
(0)

10 mins

25 mins
Asian-Marinated Snapper in Banana Leaves recipe
Asian-Marinated Snapper in Banana Leaves
0
(0)

25 mins

70 mins
Chicken Olive Tamales in Banana Leaves recipe
Chicken Olive Tamales in Banana Leaves
0
(0)

30 mins

100 mins

452 calories

86
Lemon Chicken in Banana Leaves recipe
Lemon Chicken in Banana Leaves
0
(0)

45 mins

95 mins
Sea Bass in Banana Leaf recipe
Sea Bass in Banana Leaf
0
(0)

30 mins

40 mins
Crab with Coconut in Banana Leaves recipe
Crab with Coconut in Banana Leaves
0
(0)

30 mins

70 mins

263 calories

88
Cooked Snapper in Banana Leaf recipe
Cooked Snapper in Banana Leaf
0
(0)

30 mins

170 mins

142 calories

97
Lime Trout recipe
Lime Trout
0
(0)

120 mins

120 mins

421 calories

87
Banana Leaves with Rice Stuffing recipe
Banana Leaves with Rice Stuffing
0
(0)

45 mins

45 mins
Grilled Red Mullet in Banana Leaves recipe
Grilled Red Mullet in Banana Leaves
0
(0)

35 mins

35 mins
Curry and Coconut Crab in Banana Leaf Basket recipe
Curry and Coconut Crab in Banana Leaf Basket
0
(0)

30 mins

45 mins
Marinated Red Mullet Grilled in Banana Leaf recipe
Marinated Red Mullet Grilled in Banana Leaf
0
(0)

60 mins

140 mins

183 calories

79
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