Iced Eggnog Cream Parfait with Strawberry Sauce

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Iced Eggnog Cream Parfait with Strawberry Sauce
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
4 h. 20 min.
Preparation
Calories:
216
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie216 cal.(10 %)
Protein3 g(3 %)
Fat13 g(11 %)
Carbohydrates20 g(13 %)
Sugar added17 g(68 %)
Roughage0.8 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.1 μg(6 %)
Vitamin E1 mg(8 %)
Vitamin K2.4 μg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate42 μg(14 %)
Pantothenic acid0.7 mg(12 %)
Biotin11.9 μg(26 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C24 mg(25 %)
Potassium118 mg(3 %)
Calcium48 mg(5 %)
Magnesium11 mg(4 %)
Iron1.4 mg(9 %)
Iodine3 μg(2 %)
Zinc0.6 mg(8 %)
Saturated fatty acids6 g
Uric acid15 mg
Cholesterol190 mg
Complete sugar20 g

Ingredients

for
4
Ingredients
2 egg yolks
3 Tbsps sugar
2 Tbsps lemon juice
3 Tbsps Advocaat
100 grams Whipped cream
150 grams Strawberries
2 sprigs mint
How healthy are the main ingredients?
StrawberryWhipped creamsugarmint

Preparation steps

1.

In a double boiler, mix egg yolks, 2 tablespoons sugar and 1 teaspoon lemon juice with a whisk until creamy and slightly thickened. Remove from heat and allow to cool and stir frequently to cool. Mix cream until stiff and fold into cooled mixture. Divide in two pans and freeze for 4 hours.

2.

Rinse strawberries and pat dry. Set aside 6 strawberries and purée remaining strawberries. Press purée through a sieve and mix with lemon juice and sugar. Cut remaining strawberries into slices.

3.

Spread sauce on dessert plates. Dip pastry molds briefly in hot water, and plunge into frozen custard and remove frozen rounds and place on plate. Garnish with strawberry slices and mint leaves.