Iced Coffee with Coconut

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(1 vote)
Iced Coffee with Coconut
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 35 min.
Ready in
Calories:
1953
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie1,953 cal.(93 %)
Protein28 g(29 %)
Fat189 g(163 %)
Carbohydrates41 g(27 %)
Sugar added24 g(96 %)
Roughage45 g(150 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.6 mg(30 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.4 mg(36 %)
Niacin8.9 mg(74 %)
Vitamin B₆0.3 mg(21 %)
Folate155 μg(52 %)
Pantothenic acid1.5 mg(25 %)
Biotin64.8 μg(144 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C12 mg(13 %)
Potassium2,193 mg(55 %)
Calcium290 mg(29 %)
Magnesium248 mg(83 %)
Iron11.4 mg(76 %)
Iodine12 μg(6 %)
Zinc4.5 mg(56 %)
Saturated fatty acids161.4 g
Uric acid0 mg
Cholesterol16 mg
Complete sugar47 g

Ingredients

for
1
Ingredients
40 milliliters Espresso
1 tsp sugar
4 Ice cubes
60 milliliters condensed milk
2 pcs fresh Coconut
How healthy are the main ingredients?
CoconutEspressosugar

Preparation steps

1.

Make espresso and stir in sugar while espresso is still hot. Refrigerate espresso for about 30 minutes. Arrange ice cubes in a glass and pour cold espresso over it. Pour coconut milk into glass over coffee slowly and serve immediately garnished with fresh coconut.