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Fruit and Spice Loaf

Fruit and Spice Loaf

1 hr 30 min.
Time:
2866
calories
Calories:
Health Score:
67 / 100
Ingredientsfor  
Ingredients
12 ozs Rhubarb (cut into 2 cm lengths)
2 cups all-purpose flour
¾ cup Whole wheat flour
¾ cup sugar
½ tsp Baking powder
1 pinch salt
1 Tbsp ground ginger
0.333 cup butter
1 egg
⅞ cup milk
½ cup Almond flour
powdered sugar
How healthy are the main ingredients?
RhubarbWhole wheat floursugargingersaltegg
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Preparation
1.
Heat the oven to 180C (160C fan) 375F, gas 5. Grease a 900 g| 2 lb loaf tin.
2.
Sprinkle the rhubarb with 2 tablespoons plain flour and toss to coat the rhubarb.
3.
Sift the remaining plain flour into a large mixing bowl with the wholemeal flour, sugar, baking powder, salt and ginger.
4.
Melt the butter in a pan, whisk in the egg and milk and stir into the flour mixture. Fold in the ground almonds and rhubarb and pour into the tin.
5.
Bake for 60 - 70 minutes; the cake is cooked when a skewer comes out clean. Leave in the tin for 10 minutes before turning out.
6.
Sift over a little icing sugar just before serving.
Nutritional values
1 loaf contains
(Percentage of daily recommendation)
Calorie2,866 cal.(136 %)
Protein70 g(71 %)
Fat114 g(98 %)
Carbohydrates384 g(256 %)
Sugar added112 g(448 %)
Roughage36.6 g(122 %)
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