Fabulous Orange Flavoured Chocolate Muffins
(0 votes)
(0 votes)
Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in
Calories:
356
calories
Calories
Nutritional values
1 muffin contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 356 cal. | (17 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 38 g | (25 %) | ||
| Sugar added | 23 g | (92 %) | ||
| Roughage | 4.3 g | (14 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 1.3 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2 mg | (17 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 29 μg | (10 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 3.1 μg | (7 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 46 mg | (48 %) | ||
| Potassium | 411 mg | (10 %) | ||
| Calcium | 65 mg | (7 %) | ||
| Magnesium | 60 mg | (20 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 8.7 g | |||
| Uric acid | 27 mg | |||
| Cholesterol | 28 mg | |||
| Complete sugar | 32 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- ⅔ cup butter
- 0.333 cup semi-sweet Chocolate chip
- 1 cup powdered sugar (plus extra for dusting)
- ¾ cup all-purpose flour
- 1 Tbsp cocoa powder
- 1 cup Almond flour
- 1 tsp Baking powder
- ¼ tsp salt
- 6 egg whites
- 1 tsp pure vanilla extract (or orange extract)
- 6 Oranges (segments)
Preparation
Kitchen utensils
1 Pot, 1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Serrated knife, 1 Small knife, 1 Tablespoon, 1 Slotted spoon, 1 Whisk, 1 Immersion blender, 1 deep bowl, 1 Salad spinner, 1 Citrus juicer
Preparation steps
1.
Preheat oven to 375º F. Line a 12 hole muffin tin with paper liners.
2.
Melt the butter and chocolate in a heatproof bowl over a pan of simmering (not boiling) water, about 3 to 5 minutes. Remove from the heat and stir gently to combine.
3.
Sift the confectioners’ sugar, flour and cocoa into a mixing bowl and stir in the ground almonds.
4.
In a separate bowl, beat the egg whites lightly; add vanilla and stir into the dry ingredients.
5.
Pour batter into the prepared muffin tins and place half of an orange segment in the center of each muffin. Bake for about 20 minutes or until done.
6.
Allow muffins to cool in the tin for 5 minutes, and then place on a wire rack to cool.
7.
Once cool, dust with confectioners' sugar. Serve.
