Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Coconut Macaroon Cookies
with Flaxseed
15 min., ready in 35 min.
Time:
965
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 1 cup Shredded coconut
- 1 Tbsp cornstarch
- 2 Tbsps Coconut flour
- 1 Tbsp ground flaxseed
- 0.333 cup coconut sugar
- ¼ tsp Baking powder
- ¼ tsp salt
- ¼ cup Coconut milk
- 1 Tbsp vanilla extract
- ¼ cup Pistachio (chopped)
Preparation
1.
Preheat you oven to 335 degrees F. In a medium bowl mix the shredded coconut, cornstarch, coconut flour, flaxseed meal, sugar, baking powder and salt.
2.
Add 1/4 cup coconut milk, vanilla extract and pistachios and mix well. Knead for a minute to make a dough. Let the dough sit for 5 minutes. Shape into discs and place on a baking sheet lined with parchment paper. Bake for 19-20 minutes or until medium brown at the bottom.
Nutritional values
1 dozen contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 965 cal. | (46 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 56 g | (48 %) | ||
Carbohydrates | 102 g | (68 %) | ||
Sugar added | 78 g | (312 %) | ||
Roughage | 17.3 g | (58 %) |